![]() There are so many benefits to participating in a team sport, and synchronized skating is a great way for figure skaters to compete in a sport they love while enjoying all of the aspects of working with others on a team. The team performs a program set to music, with required formations including circles, lines, blocks, wheels, and intersections. For a synchronized team to flow in unison, individual skaters must be competent at a variety of skating skills, including speed, footwork, and ice presence. Synchronized skating or “synchro” is a discipline of figure skating recognized by US Figure Skating in which 8–20 skaters (the number of skaters on a team depends on the level) skate on the ice as a team, moving as one flowing unit. The Cleveland Ice Storm is the largest synchro organization in the state of Ohio. Since then, our club continues to field 7-8 teams every season. We merged with the United Ice from Strongsville the year after. The club’s name was changed to the Cleveland Ice Storm in additional to colors and logo. The Cleveland Edges was rebranded in Spring 2017. Officially changed its name to the Cleveland Ice Storm Skating Club. In the spring of 2017, the Club hired a new Program Director and head coach, Elizabeth Smith, and In 2003, the entire program moved to the North Olmsted Recreation Complex to provide a single home for all This time, the program represented three different figure skating clubs, skating out of four different ice arenas. During the mid-1990s the adult and youth program merged to form the Cleveland Edges teams. and adopted the new name, ClevelandĮdges. In 1992, the Synchroblades moved to the Greenbrier F.S.C. The same time, an adult team, the Synchroblades, was founded by Ann Ward at the North Olmsted RecreationĬenter. The youth program was founded by Marcia Sherman, as the Riverettes, at the Rocky River Ice Rink. The Cleveland Ice Storm Skating Club (CISSC) synchronized skating teams began in 1985 as two separate
0 Comments
11/6/2023 0 Comments New movies on netflix jan 2021![]() This movie will have you cackling and crying in equal measure, and it’s one of the best films of 2021 full stop. This month, Amazon has a TON of new movies available for its Prime members to stream for free. On top of all that, the film is hilarious, bringing to mind the colorful comedy of Lord and Miller’s other films – most notably Cloudy with a Chance of Meatballs. The biopic covers one of the biggest archeology discoveries of the 20th. On her journey to expel the Starling, she rediscovers her will to live and capacity for love. The Idhun Chronicles (Part 2) Netflix Original. Pretend It’s a City (Limited Series) Netflix Original. Mighty Little Bheem: Kite Festival (Season 1) Netflix Original. The feisty bird taunts and attacks the grief-stricken Lilly. Inside the World’s Toughest Prisons (Season 5) Netflix Original. After Lilly suffers a loss, a combative Starling takes nest beside her quiet home. One of the three major Netflix movies added this week is The Dig which is headlined by Ralph Fiennes and Lily James. The Starling (2021) PG-13 102 min Comedy, Drama. Cast: Ralph Fiennes, Stephen Worrall, Danny Webb, Carey Mulligan. ![]() It puts in the work so that the emotional scenes hit hard, but it’s also wildly colorful and beautifully artistic as Mike Rianda pushes the boundaries of visual expression. Dream Home Makeover: Season 2 (Netflix Original) From Netflix: Shea and Syd McGee keep the dream alive for families in search of stylish spaces, whether it’s a comfy cabin or a. The Dig (2021) Genre: Biography, Drama, History. Produced by Phil Lord and Chris Miller and originally made by Sony Pictures Animation – the studio behind Spider-Man: Into the Spider-Verse – the film finds a father and daughter struggling to connect, and follows the family as the father decides they should take a road trip to send her off to college where she’s studying to be a filmmaker.Along the way, the robot apocalypse occurs, forcing them to work together to make it through. the Machines is undoubtedly one of the best. You’ve seen a zillion animated family comedy movies, but The Mitchells vs. 11/6/2023 0 Comments Fortnite taptap download![]() Sign-in, then Choose ‘Sign in With Xbox Live’ and then enter the Microsoft sign-in details linked to the GamerTag you play Fortnite with. You need to have an Epic Games account linked to your Microsoft account to play Fortnite in Xbox Cloud Gaming by visiting /id/login. Step 1: Link accounts How to add to the Home Screen in Step 3. However, once you get Xbox Cloud Gaming set up once on your iOS device, it’s as simple as a few taps.īefore we begin, know you do not need an Xbox Game Pass subscription to play Fortnite on Xbox Cloud Gaming, and make sure you use the Safari web browser so you can save Xbox Cloud Gaming to your Home Screen on iOS devices.Īfter following the steps below to play Fortnite on Xbox Cloud Gaming, you can use either touch controls or a compatible gamepad, like an Xbox Series X|S or PS5 controller. ![]() If you’re not familiar with Xbox Cloud Gaming (previously known as xCloud) on an iPhone or iPad, the process might seem a little complicated at first. How to play Fortnite on Android with Xbox Cloud Gamingįortnite Chapter 4 Season 4 Launch Gameplay Trailer How to play Fortnite on iOS with Xbox Cloud Gaming.How to play Fortnite on iOS with Xbox Cloud Gaming.However, thanks to the game’s inclusion via streaming on Xbox Cloud Gaming, you can now play Fortnite on iPhone or iPad running iOS, and on Android devices. The game is no longer available on Google Play Store either. You can now play Fortnite on Xbox Cloud Gaming for free on both iOS and Android devices as of May 2022.Īpple removed Fortnite from its App Store after a disagreement about how much of a cut Apple was receiving from in-game purchases. 11/6/2023 0 Comments Lyft near me![]() Azul Dahlstrom-Eckman from member station KQED in San Francisco has the story.ĪZUL DAHLSTROM-ECKMAN, BYLINE: On a recent Friday evening in San Francisco's Mission District, people are starting their weekend at a queer bar called Mother. The new feature comes after numerous lawsuits accused the company of not doing enough to protect its customers from sexual assault and harassment. It gives nonbinary and women drivers priority to be matched with nonbinary and women riders. The authoritative record of NPR’s programming is the audio record.The ride-hailing platform Lyft has rolled out a new service in five select cities called Women+ Connect. This text may not be in its final form and may be updated or revised in the future. NPR transcripts are created on a rush deadline by an NPR contractor. Transcript provided by NPR, Copyright NPR. Lyft says it plans to expand Women+ Connect to about 30 more cities in the coming weeks and months, eventually going nationwide.įor NPR News, I'm Azul Dahlstrom-Eckman in San Francisco. And he pointed to other Lyft safety features like real-time tracking of rides. But he did say that a new program will allow drivers to record if they want to. RISHER: But every single time one happens, we look at it really seriously, and we try to figure out, what could we have done better?ĭAHLSTROM-ECKMAN: Risher says he doesn't think it's the right idea to record all rides, citing privacy concerns. And we take safety so seriously.ĭAHLSTROM-ECKMAN: He says that sexual assaults on Lyft account for less than 1% of total rides. Lyft CEO David Risher, meanwhile, maintains this new feature wasn't prompted by the lawsuits.ĭAVID RISHER: It's not a response to that, but it does recognize, look, we live in a world where bad things happen. She says fingerprint, background checks and dash cams would make rides safer. SIMES: Lyft should have been more careful in the selection of their drivers, and should be more careful in monitoring what goes on in the cars.ĭAHLSTROM-ECKMAN: Simes welcomes the new feature, but says it's just a start. She says hundreds of lawsuits have been filed by her firm and others, alleging that Lyft hasn't done enough to protect its riders and drivers. LAUREL SIMES: They run the gamut from dirty talk and inappropriate comments, to grabbing and groping, all the way up to full sexual assault and rape.ĭAHLSTROM-ECKMAN: Laurel Simes is an attorney representing plaintiffs in an ongoing lawsuit against Lyft. That's the most recent data available from the company. There were more than 1,800 reported cases of sexual assault during Lyft rides in 2019. You know, I have agility.ĭAHLSTROM-ECKMAN: For years, Lyft and other ride-hailing companies like Uber have been facing pressure to do more to address sexual assault and harassment in their rides. ![]() ![]() She says she relies on herself for safety. It's just, you know, priority.ĭAHLSTROM-ECKMAN: But as a driver, it doesn't really make her feel safer because she still has to pick up male passengers. KIVA HENDERSON: Out of all the changes that they've made, I think this is one they should have made a long time ago 'cause the technology is always there. She's been driving for Lyft for almost eight years. MORIZONO: But I feel like my last, I don't know, 20 drivers were all men.ĭAHLSTROM-ECKMAN: The company says it wants to encourage more gender diversity among its drivers and make rides, quote, "more comfortable for women and nonbinary people."ĭAHLSTROM-ECKMAN: The new feature doesn't guarantee a match with a woman or nonbinary person. It's looking for a driver.ĭAHLSTROM-ECKMAN: Lyft estimates about half of its riders are women, but only about 23% of its drivers are. So my colleague Chloe Morizono and I tested it out.ĬHLOE MORIZONO, BYLINE: OK. She's had some creepy drivers.īRIANNA ANDREWS: I honestly pretend to be married, like, most times.ĭAHLSTROM-ECKMAN: She says if she knew her late-night driver wouldn't be a man.ĭAHLSTROM-ECKMAN: Women+ Connect is only a few weeks old, and nobody in Mother had tried it. (SOUNDBITE OF COCKTAIL SHAKER BEING SHAKEN)ĭAHLSTROM-ECKMAN: Bartender Brianna Andrews (ph), who uses she/her pronouns, says that when it's time to leave, she doesn't feel safe using a ride-hailing app. AZUL DAHLSTROM-ECKMAN, BYLINE: On a recent Friday evening in San Francisco's Mission District, people are starting their weekend at a queer bar called Mother. 11/6/2023 0 Comments Iphone 12 charging indicatorIf it takes significantly longer than 30 minutes to charge your iPhone to 50 battery, it could indicate there’s a problem with your. Apple claims it takes around 30 minutes to go from 0 to 50 battery with fast charge. To help you see the LCI, use a lighted magnifying glass and angle the light or the device until you can see the LCI. Plug your iPhone into a compatible charger with a USB-C to Lightning cable. the battery icon will turn green and show a charging indicator. To find out if the LCI in your device contacted liquid, find your product in the table below and locate the LCI or LCIs in your device. In iOS 16, the battery level option is available on the iPhone 12 and iPhone 13 models. ![]() On iOS 15 and older, this is the default way to view the battery percentage on iPhone models with Face ID. Tip: Select the small 2×2 widget for iPhone. Swipe down on the screen from the top right of the display to open Control Center, and the battery percentage will appear in the status bar by the battery icon. Following iOS 16s public release, Apple has confirmed that users of older generation iPhone models will miss out on the ability to show their. The battery icon shows the battery level which should always be on. Choose the widget size small, medium, or large. We understand that the light in the upper right section of the iPhone stays on. In the Search Widgets section, scroll down and tap the Batteries widget. An LCI won't activate because of humidity and temperature changes that are within the product's environmental requirements. Long-press (tap and hold) an empty area on your home screen. ![]() ![]() The indicator's color is normally white or silver, but when it contacts water or a liquid containing water, it will turn fully red. Most iPhone and iPod devices are equipped with Liquid Contact Indicators (LCIs) that you can see from the outside.Īn LCI will activate when it contacts water or a liquid containing water. iPhone and most iPod devices that were built after 2006 have built-in Liquid Contact Indicators that will show whether the device has been in contact with water or a liquid containing water. If liquid damages an iPhone or iPod (for example, coffee or a soft drink), the service for the liquid damage isn't covered by the Apple One-Year Limited Warranty, but you may have rights under consumer law. 11/6/2023 0 Comments Nguy vu morning news![]() ![]() ![]() Recently, the eight provinces in the expanded northwestern region and Ho Chi Minh City announced two regional tourism products for 2023, namely the journey connecting national terraced fields Hanoi - Phu Tho - Nghia Lo, Cang Chai (Yen Bai) - Than Uyen. Notably, the annual paragliding festivals "Flying over the Golden Season" and "Flying over the Water Season" have become attractive tourism products.Īpart from ecotourism and community-based tourism, Yen Bai is expanding into adventure tourism, with activities such as mountain climbing, paragliding, and kayaking.Īccording to the Ministry of Culture, Sports and Tourism, the terraced rice fields in Mu Cang Chai district, Sa Pa town and Bat Xat district of Lao Cai province, and Hoang Su Phi district of Ha Giang province have been classified as national heritage and scenic landscapes with over 2,076ha in the protected zone. These efforts aim to raise public awareness of heritage preservation and attract more tourists. Since 2015, Yen Bai has held various activities to honour the beauty of Mu Cang Chai terraced fields and showcase the cultural values of the Mong ethnic group. These fields not only provide local residents with a stable livelihood but also represent a unique indigenous cultural aspect, making Mu Cang Chai an attractive tourist destination. The Mu Cang Chai terraced fields in Yen Bai province, covering a total area of around 2,200ha, were designated as a special national relic by the Prime Minister in 2019.Įarlier, the UK newspaper, The Telegraph, listed Mu Cang Chai among the 12 most beautiful terraced fields in the world. He also said platforms should do something about the growing misinformation problems, “whether they are English or not.Thriving tourism has contributed to the preservation of indigenous cultures and created an impetus for growth and economic restructuring in the northern mountainous region. However, Oliver pointed out that these projects lack the resources to fight the massive spread of misleading information on social media. The Interpreter, a news aggregator site that translates English articles into Vietnamese, is a project that aims to be a “conduit between Vietnamese generations, conveying facts and engaging the diaspora on relevant global issues,” its founders said. Viet Fact Check, a project by the Progressive Vietnamese American Organization (PIVOT), aims to “empower Vietnamese Americans with fact-checked, source-verified analysis and rebuttals in English and Vietnamese to combat the onslaught of misinformation that is circulating widely in our Vietnamese American communities.” The spread of misinformation is also prevalent in other immigrant diasporas in the country, such as the Cuban, Venezuelan, South African and Indian communities, to name a few.īattle against inaccurate information: Oliver highlighted Viet Fact Check and The Interpreter, two Vietnamese American organizations currently taking the misinformation problem among their community head-on. The King Radio YouTube channel has been taken down from the platform due to Oliver’s comments, with some videos being reuploaded, according to Bao Cali Today. “ While Alex Jones has been removed from YouTube for spreading misinformation,” Oliver said, “ King Radio is still going strong on the platform despite the fact you just heard him say ‘masks are killing people,’ which clearly violates YouTube’s ban on claims that wearing a mask is dangerous.” The British American host even went on to compare Nguy Vu to well-known American conspiracy theorist Alex Jones, who was banned from YouTube and other social media platforms in 2018, VOX reported. ![]() Oliver highlighted Nguy Vu, the host of “King Radio,” who delivers misleading information about mask mandates, Joe Biden, conspiracy theories and more on his show. “Many turn to YouTube for their news, with certain channels on in their houses 24/7.” “ For many older Vietnamese Americans, there is such a vacuum of credible news channels that broadcast in Vietnamese,” he said. 11/6/2023 0 Comments List of positive moods![]() ![]() ![]() Seligman, a psychologist at the University of Pennsylvania, tested the impact of various positive psychology interventions on 411 people, each compared with a control assignment of writing about early memories. Surprisingly, they also exercised more and had fewer visits to physicians than those who focused on sources of aggravation.Īnother leading researcher in this field, Dr. After 10 weeks, those who wrote about gratitude were more optimistic and felt better about their lives. A second group wrote about daily irritations or things that had displeased them, and the third wrote about events that had affected them (with no emphasis on them being positive or negative). One group wrote about things they were grateful for that had occurred during the week. In one study, they asked all participants to write a few sentences each week, focusing on particular topics. McCullough of the University of Miami, have done much of the research on gratitude. Emmons of the University of California, Davis, and Dr. Regardless of the inherent or current level of someone's gratitude, it's a quality that individuals can successfully cultivate further. They can apply it to the past (retrieving positive memories and being thankful for elements of childhood or past blessings), the present (not taking good fortune for granted as it comes), and the future (maintaining a hopeful and optimistic attitude). People feel and express gratitude in multiple ways. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. In positive psychology research, gratitude is strongly and consistently associated with greater happiness. As a result, being grateful also helps people connect to something larger than themselves as individuals - whether to other people, nature, or a higher power. In the process, people usually recognize that the source of that goodness lies at least partially outside themselves. With gratitude, people acknowledge the goodness in their lives. Gratitude is a thankful appreciation for what an individual receives, whether tangible or intangible. In some ways, gratitude encompasses all of these meanings. The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness (depending on the context). But what about those who just feel lost or overwhelmed or down at this time of year? Research (and common sense) suggests that one aspect of the Thanksgiving season can actually lift the spirits, and it's built right into the holiday - being grateful. Certainly, major depression or a severe anxiety disorder benefits most from professional help. However, for many this time of year is tinged with sadness, anxiety, or depression. Each holiday season comes with high expectations for a cozy and festive time of year. 11/6/2023 0 Comments Libreoffice pdf editorNow that's all, go to the File> Export to> Export as PDF menu and in the main tab that appears, make sure the Create PDF form option is checked.You can adjust many parameters of the elements that you can insert, such as the size of the text boxes, etc. Once the document you want is created, check that it has been left correctly.Now, we can start writing the document as we normally would in Writer, only with the new tools that we have available to our left we can insert labels or fillable text boxes, tables, images, tips to mark binary options (Yes or No), buttons, etc.Now in the bottom bar you will see two buttons with dots (Show grid and Adjust grid), activate them.To do this, we go to the menu View> Toolbar> Form control. With LibreOffice Draw, you can make simple edits and changes, add texts, add images, and text boxes in your existing PDF files which is more than enough for most users. First we have to dock or show two new menus if we don't already have them in our Writer interface. ![]() If you want to know how you can create a fillable document with LibreOffice Writer, Here are the simple steps you must follow: In other words, it is like a document that you can fill out or supplement like the one that some administrations or entities give you so that you can sign or fill in your data. When trying out the PDF, make sure its not read-only. ![]() The Fillable or Fillable PDF PDF is a PDF format that presents boxes with which you can interact by entering text. If you cant enable the Create PDF form check box, the Archive PDF/A-1a option may be enabled, so disable that option and you should be able to enable the Create PDF form option. But today we are not going to talk about that, but about Fillable PDF. ![]() Some of these professional uses might need extra qualities such as the enriched PDF where links, videos, images, and other interactive elements are inserted to interact with a document that, if not enriched, would be quite inert. Documents are used much more professionally for bureaucratic issues, product documentation, and a long etc. 11/6/2023 0 Comments Double bass jazz pizzicato![]() Whether as archetypes, allegorical figures, proxies for natural forces, or just examples of behavior not to emulate, the gods, heroes, and anti-heroes of the Greek world have gone through many metamorphoses and shifts in significance, but through it all they have been kept alive through a centuries-long tradition of commentary, interpretation, reinterpretation, and misinterpretation. Immensity Of by Emily Praetorius is a quiet, slowly moving microtonal piece that sets Guo’s wordless voice against Kass’ bass as each produces long notes gliding downward and upward, away from and toward each other.įew products of the imagination have had the endurance of the mythological figures of the classical Mediterranean world. John Aylward’s three-movement Tiergarten (“zoo”) undergirds Guo’s delivery of Rilke’s poems about swan, panther, and unicorn with arpeggiated harmonics, thickly bowed chords, and staccato bowed and pizzicato lines, respectively. Katherine Balch’s Phrases, which sets fragments from Rimbaud’s poem Illuminations, closes the gap between double bass and soprano through generous use of extended technique for double bass, which pulls it up into an approximation of the soprano’s register. In keeping with some of Lichtenberg’s observations, Kurtág’s writing is often astringent, featuring leaping, expressionistic vocal lines underpinned by basslines that emphasize the opposition between the ranges and timbres of soprano voice and low strings. The Kurtág piece consists of short, outburst-like settings of twenty-two witty, aphoristic selections from 18 th physicist Georg Christoph Lichtenberg’s scrapbooks (or “book of scribblings”). The fourth, by Hungarian composer György Kurtág, is from 1999. Hence three of the four compositions on the album, spanning 2017-2019, were written for the two. Guo and Kass’ focus is on contemporary work, much of it which they’ve commissioned. This sparse yet exquisitely beautiful recording proves them right. What they hope to show is that this pairing, though unusual, is also unusually musical. The four works appearing on the Departure Duo’s album Immensity Of represent a sampling of the repertoire the two-soprano Nina Guo and double bassist Edward Kass-have been assembling for double bass and soprano. They, supported by the instrumental quartet’s precisely played accompaniment, bring this unsettling work vividly to life. ![]() The opera’s characters, sung by soprano Nina Guo, tenor Lukas Papenfusscline, and baritones Tyler Boque and Cailin Marcel Manson, are sharply individuated. Both the size and the makeup of the ensemble lend the music a bracing clarity that brings the voices into focus. From this minimal ensemble Aylward derives a maximum of dramatic tension, often playing the strings’ long, dissonant tones against the guitar’s staccato broken chords. In contrast to grand opera’s lush orchestration, Oblivion’s music is scored for an austere quartet of viola (Laura Williamson), cello (Issei Herr), double bass (Greg Chudzik), and electric guitar (Daniel Lippel). This is the basic storyline of John Aylward’s Oblivion, a one-act opera whose characters and scenario seem to have come from one of those obscurely symbolic dreams one sometimes has just before waking up. Two wanderers, a man and a woman, move through an otherworldly place reminiscent of Dante’s purgatory where they encounter two strange, archetypal figures – a hunter and a bound man who turns out to be a king. 11/5/2023 0 Comments Lemon thyme chicken sous videNext, you'll need to remove the air from the sous vide bag using a vacuum sealer. Then you can transfer the seasoned salmon to your sous vide bag and add the herbs and lemon slices to it. So with that said, let's stop wasting time and get cooking!įirst, you'll want to begin by seasoning the salmon on both sides with salt and pepper. You just sous vide the salmon, sear it on a pan for a few minutes, then cook the sauce, and dinner is served. I know I've mentioned it a few times, but this recipe is seriously so easy to make. Now it's time to make some sous vide salmon! Or, if you don't have fresh thyme, then you can use other herbs like fresh dill, fresh parsley, or sage. If your salmon has the skin on, then you can sous vide it as normal and remove the skin while searing the salmon.Īs for the rest of the ingredients, if you don't have orange juice, then you can use lemon juice instead. That said, you could use any cut of salmon filet. While I always make sous vide salmon with the ingredients listed above, there's definitely some wiggle room for you to swap some ingredients to suit your preferences or possibly save you a trip to the store.įor instance, this recipe calls for salmon loins which come from the more meaty sections of the salmon flank. If you have the salmon, you'll probably have most - if not all - of the other ingredients on hand already!Īnyway, here's what you'll need for the salmon:īy the way, if you have to go to the store to pick up the salmon, make sure to grab some extra so you can make these blackened salmon bites or this fried salmon next! ![]() ![]() For what it's worth, I love serving my sous vide salmon with this Mediterranean rice.Īnother reason I think this is one of the best salmon recipes is the fact that you need just a couple of basic ingredients to make it. So you'll have plenty of time to work on some tasty sides to serve with the salmon. The sous vide really does all of the work for you, and basically, the entire recipe is passive cooking. Even if you're new to using a sous vide machine, I can guarantee you'll have no trouble making this recipe. Gah, it's so good, and I'm getting hungry just thinking about it!Īnd along with being delicious, my favorite part about making salmon sous vide style is how easy it is to whip up. If that wasn't delicious enough, the pan seared salmon is finished off with a sweet and savory sauce that has an addictive flavor. Then each fillet is pan seared to lock in those flavors and give it a savory caramelized exterior. The salmon fillets are sealed with fresh lemon and herbs before being cooked to perfection in the sous vide. I mean, it's just packed with a depth of flavor that'll keep you coming back for more and more with each bite. This sous vide salmon recipe is one of the most delicious salmon recipes you'll ever make. ![]() How long does it take to sous vide salmon?.FAQs About This Sous Vide Salmon Recipe.Ingredient Substitutions And Suggestions. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |